Bodies in Motion SC works with after school programs, and schools who are a part of the 21st Century Community Learning Center program to provide exercise and enrichment classes to enhance an already existing program.

Bodies in Motion SC offers a wide variety of activities for your students, parents and teachers.

The following activities are designed for students K-12:

• Character Building and Leadership classes
• Nutrition Education classes taught by a Registered and Licensed Dietitian
• Ballet
• Folk and Modern Dance
• Gymnastics
• Aerobics
• Pilates
• Strength and Conditioning Training
• Basic Weight Training
• Agility Training
• Speed Training
• Group Drills
• Kickboxing
• Martial Arts—character building (discipline, honor, integrity and respect)

The following programs are designed for parents and teachers associated with the school.

• Life Skills Training
• Character Development
• Self Defense Seminars
• Nutrition Education Classes and Counseling by a Registered and Licensed Dietitian
• Aerobics
• Pilates
• Martial Arts
• Strength and Conditioning Training
• Basic Weight Training
• Kickboxing
• Yoga
• Salsa
• Folk and Modern Dance
• Circuit Boot Camp Classes

All physical activities are taught by certified instructors with CPR and First Aid certifications.